BOSTON — The Whole Grains Council is celebrating the 20th anniversary of its Whole Grain Stamp this year through social media ...

A whole grain contains all three parts of the wheat ... This high-fiber plant-based food promotes the growth of healthy bacteria in the gut, which plays a role in gastrointestinal health, immune ...

Whole grains, including rice, wheat, corn, oats, millet, sorghum and barley, have been widely recognized as effective in reducing the risks of chronic diseases. Studies show that consuming 50 grams of ...

One easy, nutrition expert-backed choice you can start to make at the grocery store is to move toward eating more whole grains. Whole grains are grains that keep intact the bran and germ ...