Green tea has been used for thousands of years for its possible medicinal benefits, such as boosting digestion and alertness. Some people even claim that green tea may help promote weight loss and ...

“ITO EN Group is striving to provide accurate information and disseminate research results on the health benefits of green tea and matcha ... Fifty-one healthy Japanese men and women aged ...

Though green tea has been associated with medicinal benefits in parts of Asia for thousands of years, America's wide embrace of the holistic advantages of the beverage, along with the adoption of ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier.

If you’re a coffee lover but have severe high blood pressure, new research suggests it might be time to reconsider how much ...

A recent study has revealed that drinking two or more cups of coffee per day may double the risk of death from heart disease for individuals with severe high blood pressure. Severe high blood pressure ...

While studies have pointed to some health benefits to drinking jasmine tea, the positive effects come primarily from the green tea. Green tea is rich in antioxidants, including a type called ...

Green tea, known for its health benefits, pairs perfectly with nuts and dry fruits. This combination boosts antioxidant power, improves digestion, provides sustained energy, balances blood sugar ...

Research suggests that L-theanine might provide a range of health benefits, which may include improved mental focus and better sleep quality. It occurs naturally in green and black tea ...

Choosing the right body oil can enhance your skincare routine by providing deep hydration, nourishment, and relaxation.