Learn how herbal teas can help boost lung health reduce inflammation and protect against the harmful effects of air pollution ...

While green tea is really the safer option available, but it is the packaging that make sit harmful. Why? Because when heated and infused in hot water, and stirred with a spoon, it releases million of ...

If you experience mucus-related effects from consuming dairy ... while elderberry, lemon, and green tea are thought to support immune health and potentially alleviate cold-related symptoms.

Mullein is a flowering plant that has long been used in herbal medicine. Scientifically named Verbascum thapsus, it originally grew in Europe and Western Asia but has now spread to other places as ...