This immersive experience allows participants to connect with nature and create personalised tinctures to take home.

The beauty of breathwork lies in its simplicity. It is a gentle reminder that amidst life’s noise, fulfillment is just a ...

"Breathwork assists in unwinding distresses ... The necklace also comes with an app that includes tons of guided breathing exercises I can use with the tool anywhere. Walking through Beam ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.

For modern breathwork-enthusiasts who say that guided breathing helps them feel better, it undoubtedly does. But to test whether such exercises can reduce stress in the as-yet-unconverted ...

The healing power of the breath has been known for thousands of years and therapies involving breathing techniques are ...

You can register for as many or as few as you like. The Guided Breathwork Experience program at the Toronto Botanical Garden uniquely combines breath with storytelling, movement, and nature to ...

And you’ll get the opportunity to follow along with a guided breathwork session, too. Episode 4: The key to trusting your gut with Isabella Weatherby In this week’s episode, Stylist’s Lauren ...

Cowdray Hall is set to welcome a unique wellness event this March, with the Restore and Refresh - Breathwork Workshop offering participants the chance to renew and transform their health and wellbeing ...