This immersive experience allows participants to connect with nature and create personalised tinctures to take home.

Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

The beauty of breathwork lies in its simplicity. It is a gentle reminder that amidst life’s noise, fulfillment is just a ...

The studies used a mixture of in-person coaching, online classes and self-guided breathing. Participants who took part in the breathwork sessions reported greater stress-reduction than those in ...

You can register for as many or as few as you like. The Guided Breathwork Experience program at the Toronto Botanical Garden uniquely combines breath with storytelling, movement, and nature to ...

I spoke with Richie Bostcok, also known as "The Breath Guy," who has over 8 years of experience in breathwork ... with an app that includes tons of guided breathing exercises I can use with ...