Breathing exercises can help you reduce your stress and blood pressure - that's one way to combat doomscrolling. Opera may ...

Our special concern is for first-year students who require time to adapt themselves to their new environment. To ensure this, the staff has recorded "Guided Relaxation Exercises" on meditation, ...

Download this music from iTunes: <a href="https://itunes.apple.com/us/album/guided-meditation-for-deep/id1081866207">https://itunes.apple.com/us/album/guided ...

The Opera Air browser includes tools like meditation, breathing exercises, and positive quotes, all integrated into the browsing experience.

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

You can search guided meditations by topics, of which there are many: stress, anxiety, body scan, depression, sleep, relaxation, concentration, clarity and cravings, to name a few. It's also one ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

The biggest stories of the day delivered to your inbox.

Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

Opera Air is an innovative new web browser from the Norwegian-based company designed to enhance users' mental well-being ...

Opera has announced Opera Air, "the world’s first browser with mindfulness at its core." Opera says the new web browser ...