Working with clay or dough—anything that needs molding—is a great exercise for improving tactile sensitivity. Pushing, ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

Hold a light dumbbell or a water bottle in your hand, and rest your forearm on a table with your wrist over the edge. Execute ...

You can do this easy exercise anywhere and anytime your hand feels stiff. Start by holding your left hand out with all of ...

Using an exoskeleton, scientists have helped several pianists to play the piano better. Their playing speed in particular ...

Lift your right arm long. Scooch your left hand back, bending at the elbow. And see if you can clasp your fingers. You may not be able to do that. That's absolutely fine. If you're clasping the ...

D. Competitors have to train for at least a year. Voice 1: Despite the threat of dislocated fingers and strained muscles, more than 150 men came together earlier this month to compete in Germany ...