Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: “Where ...

Northern India's winters are challenging, with high pollution and increased viral infections, including the rise of Human ...

One thing that drinking sparkling water may do, however, is encourage you to drink more water overall — especially if you’re ...

Hiding from the cold in the Region in January, February and then some is nearly impossible. But local health-care experts ...

Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.

In the US, adults and young adults ingest about 17 teaspoons of added sugar on average every day — that's more than 2 to 3 times the recommended daily allowance.

Akshay Kumar shares key tips to fight obesity, praising PM Modi’s message on health. From sleep to exercise, here’s how the ...

Poor air quality affects everyone's health. During the winter, many parts of Utah, especially along the Wasatch Front, experience what are known as temperature inversions, where a layer of warmer ...