Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

A healthy breakfast is the key to kick-starting your day, but let's face it, mornings can be hectic. For those who enjoy ...

Arterial health is essential for overall well-being and the prevention of cardiovascular disease. Dr. Michael Twyman, a ...

Richard does allow himself three treats, however. These days, when he’s not eating salmon, grains, vegetables, soup, sushi ...

With egg prices hitting record highs due to bird flu outbreaks, discover 5 nutritionist-approved breakfast alternatives that ...

Students at Rancho High School put their culinary skills to the test, preparing and serving a fresh breakfast for nearly 600 ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...