Desserts are a delightful treat for many, but they can pose challenges for those focused on weight loss. While they satisfy a ...

Experts have spent time researching and creating a full meal - including dessert - that delivers dozens of health benefits ...

If you think you can't eat dessert while eating healthy, think again. Dr Berryman suggests eating a live yoghurt 'blancmange' that's packed full of probiotics to support your gut while also being ...

Those still adhering to their New Year's resolution of healthier eating might be interested ... Most people on a health kick will forego dessert. While most should be enjoyed in moderation ...

As the new year kicks off with many of us promising to take up healthier eating habits ... Eagerly anticipating dessert? The blueprint for the world's healthiest meal does not skimp on the ...

Give up on your healthy eating efforts all together and "get back on track" when the New Year passes, or spend the holiday months in fear of food, refusing dessert at every function. In reality ...

As a new year begins, many of us will be trying to eat that bit more healthily ... a team of nutritionists have put together the healthiest meal possible – testing more than 4,000 health ...