While plenty of kids’ snacks look healthy, and some may even be sold in the health food section of supermarkets, you ...

Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a ...

Try incorporating muesli into your breakfast or snack routine and explore creative ways to enjoy it, whether as muesli pancakes, savoury masala muesli chaat, or even muesli energy bars.

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Check out the benefits of muesli to know more. To make muesli healthy, choose ingredients that make it more nutrient-dense and avoid using added sugars, explains dietician Garima Goyal.

Walking in nature is a wonderful activity, supporting both physical and mental health. But there can be ... and eating foraged berries and two muesli bars. So next time you're heading out for ...

From expensive superfood supplements to low-carb diets, everyone claims their preferred way of eating is the best route to health. While everyone's needs are different, there are some simple ...

Is there a grain of truth to the health and nutrition claims made on cereal boxes ... If you're after a breakfast cereal or muesli that's more of a nutritional kickstart to the day than a sugary treat ...

In Switzerland, their go-to breakfast dish is muesli, which is a combination of raw rolled oats and dried fruits, nuts and/or ...