Cool Beans Salad This protein-filled dish is one of our favorite cheap, healthy dinner ideas. When you make it, double the ...

Despite higher prices, a serving of two eggs is still less expensive than a serving of most other meats or seafood. Eggs also ...

Bettendorf Community School District received a Healthy Meals Incentives Recognition Award for improving the nutritional ...

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research shows they aren’t enjoying the food either.

For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...

If you’re looking for low sodium meals, it can be even harder to plan and make healthy meals for the entire week. A low sodium diet plan typically involves limiting processed foods and eating ...

The search for the perfect cheap healthy snack can feel never-ending ... snack of up to around 150 calories either of a single food or a small meal may be an appropriate evening snack.' ...

So, if you've been looking for a new kitchen companion to help you make healthy and hearty dinners in the winter months ... Perfect for two, this compact, easy-to-use and super affordable slow cooker ...