Arun Kumar Gupta A fulfilling and harmonious life begins with the pursuit of good health. Health is a foundation upon which ...

By\xa0Samuel Lartey(Prof), sammylaatey@yahoo.comThe relationship between lifestyle, recreation, work, productivity, profitability, and health is crucial in shaping the well-being of individuals, ...

Dr Pragnya Chigurupati, breast oncologist and oncoplastic surgeon, AIG Hospitals says balancing the demands of a hectic work schedule with self-care requires discipline, commitment, and a ...

The debate over long work hours has intensified globally, with Narayana Murthy suggesting a 70-hour workweek and L&T chairman ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional ...

In today’s fast-paced, technology-driven world, achieving a healthy work-life balance has become increasingly challenging.

As Dry January comes to a close, many of us are reflecting on our relationship with alcohol and considering how to maintain a balanced lifestyle ... alcohol and mental health issues.

KOCHI: The relationship between ‘lifestyle characteristics’ that are typically linked to physical and mental health and ...

Work-life balance isn’t just your employer’s responsibility. In fact, it’s not even mainly theirs. It’s yours. Sure, employers should take steps to support a healthy balance for their ...