Max McCann, known as Meals with Max on TikTok, has set foodies' hearts racing with his simple yet healthy blueberry muffin recipe. In a viral video, he said: "Did you know you could make blueberry ...
The latest science on blueberries suggests that they improve muscle regeneration, meaning that they help the body to rebuild faster (while getting stronger) after a workout. Paired with folate ...
Even though the New Year rings in resolutions and goals to stay healthy, it doesn’t mean you can enjoy some of your favourite treats. One chef has shared his take on some scrummy blueberry ...