Quick to cook, for breakfast, lunch or supper, this satisfying healthy omelette contains two of your daily servings of veggies, plus filling protein from the eggs. Each serving provides 218 kcal ...

The dietary version of the omelette is gaining increasing popularity among those who care about healthy eating. It involves ...

Add celery, capsicums and mushrooms with some seasonings for flavours. The good old Spanish omelette, also called Tortilla de Patata, is easy to make and eat. It is a winner at the breakfast table.

What happens when two super healthy products meet in the ... Ingredients: Preparation: Read also: Perfect weekend breakfast: Whip up a fluffy sponge omelet Rinse and dry the spinach, then chop ...

You can make healthy theplas with fenugreek leaves ... Instead of making bhurji in the same old way, give it a twist by adding methi (fenugreek leaves) to it. Another egg recipe for breakfast you must ...

A perfectly cooked fluffy omelette is a lovely breakfast or quick dinner. Ellis Barrie shows you how to cook an omelette in minutes, stuffed with cheese and spinach. Melt a knob of butter in a ...

However, some "healthy" foods may ... suggestions for a balanced meal. "Breakfast should include protein and vegetables, if desired," she told Newsweek. "An omelet loaded with veggies, a side ...