Feel free to experiment with these recipes and make them your own. Just keep the basic formula in mind, protein plus healthy fats plus fiber equals smoothie success. Want to level up your smoothie ...
Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.
Here are some healthy and nutrient-rich smoothies that you can consume for breakfast. This smoothie has fibre, healthy fats, vitamins and minerals and it helps in digestion and heart health.
This winter, give your poha a warm and sweet twist by enhancing it with jaggery and coconut. Gur Poha is a wholesome dish you need to try. Many types of leafy greens are in season now. You can make ...
What does a healthy ... breakfast which provides sustained energy and supports health. “Or if you’re in a rush and not particularly hungry, perhaps a coffee-flavoured homemade smoothie ...