Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes. While rich and delicious, butter is high in fat and cholesterol ...

Butter has long been a food staple in the United States. Many people find its savory yet slightly sweet flavor delicious. It ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Along with heart-healthy monounsaturated fat ... “It may sound strange, but pureed legumes can be used as a substitute for butter. Beans impart a cakey texture, so it’s best to reserve ...

If the recipe isn't peanut-allergy-friendly or if you prefer a milder taste, you might want to consider other nut or seed ...

Quinoa is a fantastic alternative to white rice. Like rice, quinoa is gluten-free and cooked in a similar way, however, it ...

Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...