When you have diabetes, you need to be smart about choosing healthy food. Although low-carb diets are popular, carbohydrates are actually an important part of a well-rounded diet. That’s because ...

Healthy choices include whole grains ... By adopting a low-carb diet you can manage your diabetes in a way that is both nutritious and delicious.

“We examined 28 type 2 diabetic patients in a 12 week cross ... being there's a need to have a certain amount of carbohydrates in a healthy diet and also that the diet should be convenient ...

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

“Healthy carbohydrates are essential for good brain ... including obesity, Type 2 diabetes and high blood pressure. Image caption, The refined carbohydrates in high-sugar food and drink break ...

If you have diabetes, it’s important to keep your blood glucose levels within the limits suggested by your doctor. One way to do that is to monitor your carbohydrate intake. Healthy sources of ...

Both type 2 diabetes and high cholesterol can often be managed by diet and lifestyle changes. Traditionally, a high carbohydrate and low fat diet with healthy carb sources and fiber-rich foods was ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

Finding new, healthy recipes to try when you have diabetes can be a challenge. To help manage your blood sugar, you ideally want to pick recipes that are lower in carbohydrates and higher in ...

A recent study from UBC Okanagan suggests that making a small change to breakfast could significantly help people with Type 2 ...