Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

Due to inheritance, following advice may not prevent stretch marks. Accept your body's changes throughout pregnancy—they honour the amazing process of birth. With proper care, stretch marks can fade.

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

As winter draws to a close, make the most of seasonal vegetables like sweet potatoes, carrots, parsnips, beets, spinach, fenugreek, and amla. These veggies offer numerous health benefits ...

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health implications that disproportionately affect Black communities. These areas ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

As the U.S. population ages, more adults are developing thinking and memory problems, called mild cognitive impairment.

World Toothache Day 2025 raises awareness about toothache prevention, oral hygiene, and the importance of regular dental check-ups for a healthy smile.