Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

One-pot vegan curry recipes are perfect for those hectic evenings when you want a tasty meal without the hassle. Just throw ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

Susan Fruhman’s charity book is packed with recipes and tips for patients, carers and anyone wanting a healthy diet ...

From preparing the batter to serving the dosa, check out the easy recipe to prepare South India onion rava dosa for a healthy ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from ...

To get to a healthy weight for you, talk to your doctor about your goals and focus on long-term habits like having a balanced diet and exercising regularly. (Photo Credit: iStock/Getty Images ...