Exclusive: New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and 3 cups of milk a day. Kids 14-18 should have 3.6-11 cups of water and 3 ...
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As drinks targeting kids have soared, there's new guidance on what's healthy
That's according to new recommendations from a coalition of health and nutrition organizations, which come as highly caffeinated energy drinks remain popular among teens. The recommendations for ...