Hannah Holscher uses the knowledge she's gained from her experience as a microbiome researcher to shape her diet for a ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

A Hospital Authority (HA) dietician told people to avoid festive fat traps and overeating during the Lunar New Year holiday.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

The Department of Health and Community Services in Newfoundland and Labrador, Canada, has a website dedicated to “healthy ...

Pregnant moms like Erika Poole hear it all the time: a good diet can boost your baby’s health. “I know I am doing everything ...