Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

A Hospital Authority (HA) dietician told people to avoid festive fat traps and overeating during the Lunar New Year holiday.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

Pregnant moms like Erika Poole hear it all the time: a good diet can boost your baby’s health. “I know I am doing everything ...