Make a food pyramid collage with clippings from newspapers or magazines; then, follow our instructions for a yummy jar of ...

It also regulates your temperature. The normal daily liquid requirement is about two litres. You can get this amount from water, fruit juice, tea and coffee as well as foods such as carrots, oranges, ...

Let the Mayo Clinic Healthy Weight Pyramid be your guide to making smart eating choices. It's pretty simple to use. The goal is to choose most of your food from the groups at the base of the ...

If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...