Exclusive: New healthy drink guidelines for kids say no caffeine before age 19
And the type of beverages you choose for your kids makes a difference in their overall health. But the guidance on the most ...
Good eating habits:10 ways to help kids develop healthy eating
Encouraging healthy eating habits involves simple actions like leading by example, involving kids in food prep, and offering ...
How to raise happy, healthy kids: Simple habits that will shape your child's well-being for life
The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...
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As drinks targeting kids have soared, there's new guidance on what's healthy
As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...
Surprising strategy with ‘powerful effects’ tricks kids into eating fruits and veggies: new research
Behavioral experts have discovered an ingenious new parenting strategy that encourages children to eat fruits and vegetables ...
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Black mom proves busy schedule wrong about eating
Busy mom reveals how she transformed her eating habits while juggling four kids, full-time work, and endless activities ...
Obesity in children: Make kids follow these healthy habits so they don't become overweight
By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...
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Forget 21 days. Most healthy new habits take at least two months to stick
Singh said the study also offers specific tips for forming healthy habits. “If (people) want to start eating healthier or exercising more, then integrating those new habits in the mornings tends ...