Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

Discover expert-backed guidance on drinks for kids, recommending only water and milk to support better health and avoid sugary beverages. Category : Health & Wellness, Children's Health ...

Encouraging healthy eating habits involves simple actions like leading by example, involving kids in food prep, and offering ...

Going to the grocery store often includes passing by a dizzying selection of beverages. However, when it comes to children, ...

Whether you’re cleaning your kitchen after a big meal or finishing a painting project, it can be tempting to pour just about ...

A healthy diet is essential for building stronger teeth and gums in kids. It helps reduce plaque and also reduces the risk of ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...