Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One 2021 study of 21,193 linked irregular breakfast consumption to poorer ...

An curved arrow pointing right. The word "healthy" doesn't usually come to mind when you think of fast food. But when a trip to McDonald's or Taco Bell can't be avoided, here are some of the ...

Breakfast is crucial for jumpstarting metabolism, enhancing brain function, and maintaining energy. Studies highlight its ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

After a long night's fast, your body is raring ... We all know that skipping breakfast can negatively impact health, but starting your day with poor food choices can be just as damaging.

Even chefs eat fast food sometimes. Fox News Digital spoke to various chefs from around the country to get their thoughts ...

I tried eating these "healthy" fast foods for an entire week ... Though there was a bright spot: breakfast at Subway. They have these egg-white-and-cheese sandwiches, which I got covered in ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of fat and less than 50 carbs is honestly not bad at all and won't calorie bomb ...