Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One 2021 study of 21,193 linked irregular breakfast consumption to poorer ...

Breakfast is crucial for jumpstarting metabolism, enhancing brain function, and maintaining energy. Studies highlight its ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of fat and less than 50 carbs is honestly not bad at all and won't calorie bomb ...

Even chefs eat fast food sometimes. Fox News Digital spoke to various chefs from around the country to get their thoughts ...

A dietitian has revealed the three key components of a breakfast that are needed to lose weight in a healthy and sustainable ...