What Are Ultra-Processed Foods? Most of the foods you find on the shelves at your local supermarket are processed to some ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

A push to ban sugary drinks, candy and more from the Supplemental Nutrition Assistance Program may soon get a boost from new ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Coca-Cola is expanding its beverage lineup with Simply Pop, a new prebiotic soda aimed at health-conscious consumers. The ...

Consumers are prioritising their health goals of better sleep, improved mental wellbeing, and more energy, with a clear trend ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...