Keeping a child's heart healthy starts with daily habits. Dr. Christina Brown joins us with some tips parents can incorporate ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

Dr. Turab Rai created the Bright Smiles Community Outreach Coalition, which is quickly becoming a well-supported nonprofit in Western Ohio. At its core, the coalition’s mission is simple: spread ...

As parents spend more time on their phones, children are likely to engage with age-inappropriate content. Experts weigh in on ...

Kourtney Kardashian shares her passion for living a healthy lifestyle with her four kids: Mason, Penelope, Reign, and Rocky.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

As you solidify your New Year’s resolutions, it’s a great time to start having a conversation with your kids — whether ...

The American Heart Association (AHA), a global force changing the future of health for all, and the National Football League ...

And kids who are deprived of adequate sleep are more likely to be overweight. • Overweight parents – a family’s food habits can contribute to a child’s healthy weight. Some obese parents ...

A new study suggests that forming healthy new habits takes a lot longer than we thought. For years, popular wisdom has held that it takes just 21 days to add a new habit to your daily routine.

Results showed that for every unit increase in parental screen use, the likelihood of kids consuming mature content rose 11% ...