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Forget 21 days. Most healthy new habits take at least two months to stick
Habits included exercise ... research fellow at UniSA Allied Health & Human Performance and co-author of the study, told CNN. “It’s not often a quick fix.” The study, published in the ...
The AHA and the NFL interactive broadcast encourages kids to get active and build healthier ...
The American Heart Association (AHA), a global force changing the future of health for all, and the National Football League ...