The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key.

Sugar-sweetened beverages contain excess sugar and calories and are not recommended as part of a healthy child or adolescent diet, per the new guidelines. Sugar-sweetened beverages are defined as ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

The guidelines urge doctors to consider the social factors that influence health, like economic stability ... For Entertainment News, TV News, and Lifestyle Tips visit Etimes ...

Teen Lifestyles Were Less Healthy in 2023 Compared to 2013 ... down from 27%. 16% met guidelines for aerobic and strength-training exercise, down from 22%. 23% got at least 8 hours of sleep ...

Specifically, the percentage of students eating healthy, exercising regularly, and getting at least 8 hours of sleep was ...

The current Dietary Guidelines for Americans, from the US Department of Health and Human Services ... compared with those who never drank. “Many lifestyle choices carry potential risks, and ...