Add in the mental load of childcare, work, clubs, housework and so on that you're likely to be carrying, and preparing ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.

Many adults have gone back to work and the kids ... the lunches that need to be packed. But just because you’re on a tight budget, it doesn’t mean that you can’t pack your child a healthy ...

Breakfast is the most important meal of the day. But children tend to be quite fussy in the morning, particularly during ...

Bettendorf Community School District received a Healthy Meals Incentives Recognition Award for improving the nutritional ...

If you’ve got kids at home, no one needs to tell you that packing healthy and appealing ... to the office for your own lunch? Thankfully, we invited our favorite meal-prep queen, Michelle ...

The Whitefish School District food service department announced it recently won a healthy meals incentive recognition award.The Lunch Trailblazer Award was give ...

high protein food. Eating them can help people with diabetes who are trying to lose weight. They’re also a good source of folate, a B vitamin that’s necessary for healthy blood cells and fetal ...

We need new policies that do more to enable US farmers to grow healthy food. One way to help people eat healthier is to connect them with nearby farmers through farmers markets, community-supported ...

Getting kids to eat their fruit and vegetables can be pretty hard, but not for one kitchen supervisor in Humboldt County.