Sound familiar? Pregnancy can ramp up your appetite significantly, which is one reason healthy snacks are so important during pregnancy. You also need more calories and nutrients when you're pregnant.
Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives to tackle pregnancy cravings. Pregnant women may feel overwhelmed by ...
Don’t worry though, you still have so many pregnancy-safe snacks to choose from that are healthy. Vegetables are nutritious and are practically safe for most people. They should be included in ...
A balanced diet rich in specific nutrients not only supports reproductive health but also prepares the body for a healthier ...
Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...
Pickles and ice cream at midnight? A sudden obsession with salty chips? Pregnancy cravings can be oddly specific, completely ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you need inspiration for your next snack to curb any hangry tendencies ...
Pregnancy during college seems to be a topic that remains largely untouched — meaning, no one talks about it, or it can be ...
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Staying healthy during your pregnancy
Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure everything is ...
While most foods and drinks are safe to have during pregnancy, there are some things you should be careful with or avoid.