"The first time I was at a friend's house and saw him do this, I was panicking…He was confused, to say the least." You ...

Preparing homemade oat bars is easier than you think. It only takes five ingredients to create a delicious and healthy snack that both kids and adults will love. Below you will find a tried-and ...

Below you’ll find 20 homemade fruit snacks recipes made with a variety of fruits, juices and natural sweeteners. All the ...

Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

8. Fakeout food: Sometimes you need a snack that’s more like a mini-meal. Try a healthy homemade version of pizza, a favorite takeout food. Heat the oven to 450 degrees. Place a whole-grain high ...

But remember, you don’t have to serve homemade snacks every day ... you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new ...

A mum has shared a healthy snack recipe that she claims her toddlers can't get enough of.Meaghan Williamson, who shares nutritious snack ideas for children on her Instagram page, recently posted a ...

I think I’ll have to try these again, they were so easy to make and a great alternative for a healthy snack that satisfied my sweet tooth. High Protein Chocolate Chip Cookies Ingredients 100g ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...