At the heart of Ayurveda is the belief that food is medicine – what and how you eat is central to staying healthy and preventing illness. While it is a complex science, with highly customised ...

An ancient system of medicine that originated 3,000 years ago, Ayurveda is a holistic approach to health and wellness that focuses on maintaining a balance between the mind, body, and spirit.

National Productivity Day, celebrated on February 12 th, is part of the Indian Productivity Week. It honours the birth ...

Parents often face difficulties in feeding their children with appropriate nutrition as children are picky eaters and ...

The institute, which operates under the ministry of Ayush (ayurveda, yoga and naturopathy, unani, siddha, and homeopathy), ...

Ayurvedic Drinks For Liver Health: The liver, one of the largest organs in the body, performs over 500 essential functions, including detoxification, bile production, and nutrient metabolism.

Explore Jivha Nirlekhanam the Ayurvedic art of tongue cleaning An expert explains why a copper scraper is a must for detox ...

1. The diet: A good diet is the best way to stay healthy. Ensure your diet consists of vegetables, fruits, whole grains, nuts ...

For glowing skin, you will also have to improve your diet. For skin health, consume these Ayurvedic drinks in the morning. By consuming them, your skin will not only shine but will also be healthy.