About ten years ago, his family history of diabetes and a health scare led Shah, 52, to study longevity and how he can ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Almonds consist of a good amount of magnesium which helps in increasing the metabolism. Spinach is a green vegetable filled ...

Practising wellness and maintaining a nutritious diet are the cornerstones of leading a healthy life. Prioritising sleep, ...

According to McGill University, a new survey by the Canadian Medical Association found 37 per cent of respondents took ...

Majority of the people hope that they will be able to live long lives as well as stay healthy as long as possible in the year 2025. The main factors that could assist in boosting longevity ...

A GIRL born over the three years to 2023 in Barnsley will live a ‘healthy’ life for the shortest amount of t... Local News ...