CNET15d
Naturally Boost Your Heart Health With These 5 Foods
The American Heart Association has certified certain foods for heart health and given them the Heart-Check seal, which you can find on some food packaging. Once you learn that seal, it can make it ...
Business Insider2y
12 foods that can help you lower and regulate blood sugar levels
A check mark. It indicates that the ... and magnesium, which improve heart health and contribute to a balanced diet. They may also be especially helpful for people who want to control their ...
Yahoo11d
8 Best Heart-Healthy Mediterranean Diet Foods, According to a Dietitian
The Mediterranean diet has been named one of the healthiest ... To customize the flavors and keep the amount of sodium in check, try making your own heart-healthy dressing with these 19 Healthy ...
Yahoo25d
6 Heart-Healthy Foods You Should be Eating in January, According to Dietitians
Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...
Business Insider3y
How the DASH diet can help you lose weight, lower blood pressure, and reduce your risk for heart disease
A check mark ... the DASH diet has been endorsed by the National Institutes of Health (NIH) as an effective way to lower blood pressure and reduce the risk of hypertension and heart disease ...