A leading cardiologist has shared the meals he eats every day to keep his heart healthy, and explained how they can lower ...

When some fried foods are cooked at very high temperatures, they can increase your risk for heart disease and cancer.

February is National Heart ... health is diet, particularly the food we eat every day. In the United States, many people consume ultra-processed foods (UPFs), which are foods that have undergone ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

Diabetes researchers have named one major diet swap that helps reduce blood sugar levels and your risk of developing heart disease. High blood sugar, known as hyperglycemia, is harmful because if ...