Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

There is no best shoe for helping plantar fasciitis but there are definitely poor shoes,” Spector said. According to Dr.

If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common ...

Dr Hilary Jones has revealed the painful-looking injury he suffered after returning back to work following surgery. The TV ...

Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Most patients respond to conservative measures if the condition is recognised early. Surgery usually involves removal of adhesions and degenerated areas and decompression of the tendon by tenotomy or ...

Objective: To prospectively investigate tendon thickness and tendon structure by ultrasonography in patients treated with eccentric calf muscle training for painful chronic Achilles tendinosis located ...

that is someone who wears high heels to work every day, that puts the Achilles tendon in a shorter position every day,” Blomgren says. “Over time the Achilles tendon and calf muscle shorten ...