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The 6 best bedtime teas ...

Herbal teas like dandelion, nettle, or tulsi (holy basil) support liver and kidney function, helping the body flush out ...

I want to just preface that herbal teas are way underused. So an herbal tea is not just this I want to go to sleep now. They’re full of vitamins and minerals and they’re full of easy to absorb ...

Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.

Initially sceptical about holistic sleep remedies in general, let alone the power of a small sachet of herbs and natural ingredients, I was shocked at the efficacy of this tea. I wasn't sure how a ...

Experts tell us everything to know about how natural herbs can help with sleepless nights, from how they work to best ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Blue tea is herbal tea which boosts the health made with mint, ginger, lemongrass and cinnamon. Lets see some of the benefits ...