The warm liquid relaxes my muscles as it slides down my throat, its soothing aroma calming my nerves. To many of us, tea is the perfect drink to bring a sense of calm and healing. It is widely known ...

When it comes to natural remedies, few things rival the healing power of a warm cup of herbal tea. For centuries, cultures around the world have turned to herbal brews for their soothing and ...

Herbal teas play a significant role in Ayurvedic weight loss remedies. Teas made from ginger, cinnamon, and fennel are particularly effective. Ginger tea aids digestion and boosts metabolism ...

Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...