Fortunately, there are natural solutions available that can help reduce inflammation, such as tea. Tea has historically been consumed for its restorative properties, with certain varieties known ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

These compounds can help soothe the digestive tract, reduce inflammation, relieve bloating, and improve gut motility. Many herbs have natural antibacterial, antifungal, and anti-inflammatory ...

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

In this article, we list effective natural remedies that ... exhibits significant anti-inflammatory and antioxidant effects. Regular consumption of green tea is associated with reduced arterial ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Inflammation is your body’s natural defense ...