Despite the recent rise in herbal supplement use, research suggests certain supplements may pose risks for patients with autoimmune diseases.

Experts say that you should be adding coriander to your diet, calling it a "powerhouse herb". Hailed for its numerous health ...

Studies show that fennel reduces the body’s production of oxytocin and prostaglandin, two hormones that can cause painful periods. Fennel seed oil has also been shown to soothe the symptoms of colic.

Natural herbs and spices boost metabolism, curb cravings, and promote digestion, enhancing weight loss efforts significantly.

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Start by breaking up your salmon in a medium bowl. Then add your rinsed and drained chickpeas, red onion and red bell pepper.

Combining ghee with herbs and spices like turmeric, cinnamon, ginger, cloves, cardamom, holy basil, saffron, and fenugreek ...

Gurudev Sri Sri Ravi Shankar explores the powerful benefits of turmeric, explains how consumin haldi daily can help manage ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...