However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase the risk of hyperuricemia, while a low purine diet helps minimize the number of purines ...
Eating more fiber can help reduce uric acid levels. Fiber can also help balance your blood sugar and insulin levels. It tends to increase satiety, keeping you full for longer. Research shows that high ...
If you often experience sudden cramps, joint pain and inflammation of the legs and muscles, then your body is indicating an ...
Gout usually occurs due to unhealthy choices of foods and beverages, particularly those that are high in purines. Purines are found in high-protein foods, like animal products, and in some drinks.