However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase the risk of hyperuricemia, while a low purine diet helps minimize the number of purines ...

Gout usually occurs due to unhealthy choices of foods and beverages, particularly those that are high in purines. Purines are found in high-protein foods, like animal products, and in some drinks.

Gout can seem to flare up without specific cause. Or it can be brought on by: Certain conditions, such as being overweight, eating a diet rich in meat and seafood (high-purine foods), and drinking too ...