Finally, there’s a modern alternative to mental health therapy, one that doesn’t rely solely on medication and talk therapy and instead focuses on a more holistic approach to wellness. For individuals ...

Dr. Amar Chakra’s empathetic approach, coupled with his commitment to innovative and holistic practices, exemplifies the ...

a concept that’s gaining momentum online could mark a new frontier in mental health: holistic psychology. “We have come a long way with a combination of Western and Eastern medicine modalities ...

The new year is the perfect time for everyone to make sure their mental health is in check, which is particularly true for ...

When it comes to our well-being, I want us to have a holistic approach.” “So go to church on Sunday, go for a run on Sunday night, eat well during the week, and go see a mental health ...