We've rounded up the best home remedies to relieve neck pain in a hurry ... seeing if you can move it further without pain." Shoulder rolls: "Sitting upright and with your arms at your sides ...

Enduring neck and shoulder pain can be quite troublesome and uncomfortable, especially for women who often wear bras. A misfit bra can create significant discomfort, leading to continuous pain and ...

The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft enough to alleviate pressure points. According to Dr. Thomas Schuler ...

If the colour of your neck is gradually turning dark and the skin looks full of spots, then there is no need to worry. Many natural and home remedies can make the skin of your neck clean and glowing.