The market is flooded with gadgets that claim to beat snoring. But do they work and how do they compare with traditional remedies? We tried ten 'cures' and a snoring expert for their verdict.
Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...
Sprays could reduce snoring by lubricating the back of the ... Bhalla says that sprays "have a place" and that they can work by "lubricating the mucous membranes at the back of the throat and ...
I’m in the car and off to work by 6.35 am, and make myself a cuppa when I arrive. And, I admit it, another two cups of tea after that. I wake myself up snoring at 1.20 am. Again. It’s salad ...
There are plenty of high-tech options designed to address the issue of snoring. Many of this year’s best smart beds and mattresses include anti-snore technology. This works by the bed detecting ...
Studies show that snoring is a common sleep issue faced by around 37 million Americans regularly. While there may be a host of natural cures and remedies, this avant-garde sleep tech product ...
Supporters of mouth-taping say it eases snoring, fatigue, bad breath, excessive thirst and concentration issues. However, none of these claims have been scientifically studied. Others claim mouth ...