what you are passionate about and what your values are will make you more equipped to finding your true self and give you that sense of confidence and acceptance. Keep the promises you make to ...

How we treat other people, establish our careers/incomes, and have warm, healthy relationships are all solid contributors to ...

Acknowledging progress, no matter how small, creates a positive feedback loop for confidence. Encouraging self-talk and ...

In the realm of fashion, color is not merely an aesthetic choice but a powerful tool that can transform the way we feel and how others perceive us. Color psychology, the study of hues and their impact ...

Have you ever wished you had more confidence? When people are confident, they are more likely to stretch and reach for what they really want in life. We know the feeling of anxiety, especially ...

It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment RF/Getty Images) Is exercise a treatment for clinical depression? Clinical depression is a more severe type ...

For many people across the globe, their goals for the new year is to have more self love and confidence. Which is a growing challenge in our social-media fuelled society. As we continue to ...